Nutrition Science
Meets Common Sense

Notify Me of Dr. Ede's Posts

Dr. Ede is a nutritional psychiatrist who firmly believes that what we eat is the most important factor in our mental and physical health.

Mental Health Flower Watercolor

Mental Health

Learn how the foods you eat effect your mental well being.

Mental Health Articles

Foods Category - Beat watercolor image

Foods

Discover fascinating facts about food you can use to improve your health

Articles about Foods

Insulin Resistance Watercolor Wash image

Diets & Diseases

Make the connection between your diet and your diagnosis

Articles about Diets & Diseases


News and Upcoming Events

Hot off the press! Read our NEW STUDY "The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients." We just published the pioneering work of my colleague, French psychiatrist Dr. Albert Danan, who placed 31 of his most seriously ill patients with major depression, bipolar disorder, and schizophrenia on a ketogenic diet in a medically supervised hospital setting. Symptoms of depression and psychosis improved in all 28 participants who stayed on the diet, with 43% achieving clinical remission. The paper, authored by Drs. Albert Danan, Eric Westman, Laura Saslow, and myself, was published July 6, 2022 in Frontiers in Psychiatry and is open access, so the full text is freely available for everyone to read, including the description of the diet he used, which you can find in the supplemental data section.


Ketogenic Diets for Mental Health CME Clinician Trainings, now enrolling for October/November 2022: If you are a clinician interested in learning how to safely and confidently apply the cutting-edge science of metabolic and nutritional psychiatry to your practice, this comprehensive course is for you. For more information about these live, online, CME-approved, small-group trainings, please visit the Training page which includes detailed information about the curriculum and supporting materials, pricing, continuing education credit information, and testimonials.


Featured Videos

This presentation summarizes the science behind my nutrition philosophy and explores the mental health risks of processed foods and plant-based diets.

Georgia Ede Alzheimers Presentation

The evidence is in: insulin resistance is a powerful driving force in the development of Alzheimer's disease. Begin reducing your risk now with these simple dietary changes.

What does the science say about why some people experience unique mental health benefits by switching to a plant-free carnivore diet?

Featured Podcasts with Dr. Ede