Blog - Diagnosis Diet

EAT-Lancet's plant-based planet resting on a bed of cabbage

January 19, 2019

EAT-Lancet's Plant-Based Planet: 10 Things You Need to Know

My critique of the EAT-Lancet report reveals that their arguments for the planetary shift to a plant-based diet are inconsistent, unscientific, and downplay the serious risks to life and health posed by vegan diets.

The Number One Tool for Improving Your Health this Year

Is your New Year’s resolution to get healthier? The good news is that no matter what approach you choose, you can use this simple, magical, in-home tool to stay motivated and track your progress in real time.

Book Review: The Obesity Code by Jason Fung MD

Dr. Fung takes aim at tired myths about weight control and shoots each of them dead. He convincingly argues that obesity is a hormonal disorder and explains how to eat to rebalance your hormones.

November 19, 2015

Do High-Fat Diets Cause Depression?

Discover why you don't need to worry about the results of the new mouse study that links high-fat diets with diabetes and depression.

fatty liver on couch watching tv surrounded by empty fructose cans

July 20, 2015

Why Sugar Is Bad for You: A Summary of the Research

Does fructose cause fatty liver, gout, cancer, weight gain, diabetes, heart disease? The research says NO—excess sugar and insulin resistance are to blame!

July 3, 2015

Has Fructose Been Framed?

Is fructose bad for you? Learn about the differences between fructose and glucose metabolism and why fructose is no worse than glucose when it comes to weight gain, uric acid levels, or cellular energy.

Diabetes

Download the FREE E-book: