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September 17, 2012
Isn’t it interesting how we are told that dairy products are vital to our health and well-being, yet we shouldn’t eat them in their natural, unprocessed form because that would be dangerous to our health?
Read more … Are High-Fat Dairy Products Better for You?
August 16, 2012
A 20-question carbohydrate sensitivity quiz to help you discover whether you might have pre-diabetes or insulin resistance and what you can do about it.
Read more … Carbohydrate Sensitivity Quiz
August 14, 2012
Fascinating facts about cholesterol—what it is, where it comes from, what it does in the body, and how it is connected to heart disease.
Read more … Cholesterol Is Good for You
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