If you catch COVID-19, it is largely the health of your immune system that ultimately determines your fate. So, is there a diet that strengthens your immune system?
Your go-to guide to ketogenic diets includes how to get started, how to determine macronutrient requirements, info about keto adaptation, tips for success, recommended resources and more!
Low-carb diets have tremendous potential in the prevention and management of psychiatric disorders. Discover how low-carb and keto diets can benefit your mental health.
The metabolic similarities underlying Parkinson's and Alzheimer's disease offer hope for lifestyle interventions as potential treatment and prevention.
Low Carb Indonesia, the first low-carb conference in Asia, was a groundbreaking event that provided education and celebration of a low-carbohydrate lifestyle.
Watch my presentation from the Boulder Carnivore conference exploring the nutritional differences between plant and animal foods and the scientific arguments that support all-meat diets for optimal brain health.
A candid conversation with the tragically misunderstood and oft-feared omega-6 fatty acid arachidonic acid. Learn the needs this nutrient fills and how to ensure you get enough of it.
