My critique of the EAT-Lancet report reveals that their arguments for the planetary shift to a plant-based diet are inconsistent, unscientific, and downplay the serious risks to life and health posed by vegan diets.
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The truth about antioxidant-rich plant extracts and supplements is that they simply do not work. The most powerful way to boost your free-radical fighting power is to harness your body’s own natural antioxidants.