August 14, 2012
All animals must eat protein regularly to survive—proteins form enzymes, muscles, hormones, and other vital bodily components. How much protein do we need, and does it matter where we get it?
Read more … Does It Matter Where You Get Your Protein?
Fascinating facts about cholesterol—what it is, where it comes from, what it does in the body, and how it is connected to heart disease.
Read more … Cholesterol Is Good for You
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