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Permissions Policy (last updated June 28, 2020)

All textual content on this site is owned and copyrighted by Georgia Ede MD of Diagnosis:Diet. Images are either owned by us or have been licensed to us for use on this site. In order to balance the desire to widely distribute the information on the site while protecting our intellectual property rights, the following permissions policy indicates what can be shared with and without our permission. Please note that this policy pertains to all text and images on the site and applies to all of Dr. Ede's posts published on Psychology Today as well.

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Is Broccoli Good for You?

Public health officials and nutrition experts love to sing the praises of the virtuous cruciferous vegetable family. But could crucifers have a dark side?

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Bipolar Disorder and Diet Part II: Low Carbohydrate Diets

Could your diet prevent mania, mood swings, depression, or anxiety? Sound far-fetched? Maybe not. Dietary changes can have very powerful effects on brain chemistry—especially low carb diets.

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Bipolar Disorder and Diet Part I: Omega-3 Fatty Acids

People are often told that bipolar disorders are the result of a “chemical imbalance” that must be corrected with medications . . . but what causes this chemical imbalance? 

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7 Tips for Restless Legs Syndrome

Dancing in the dark? Your diet may be causing your restless legs syndrome. Here are seven specific recommendations for how to treat RLS without medications.

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The 5 Most Common Constipation Culprits

Constipation can cause significant inconvenience, discomfort, and even disability for some individuals, but can usually be alleviated by knowing which foods are gumming up the works.

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Refined Carbohydrates List

What makes a carbohydrate refined and at what point of refinement does it become unhealthy? Refined carbohydrates are forms of sugars and starches that are not found as is in nature.

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Five Meaty Myths to Chew On

Meat-phobia is sweeping the country. Alarming headlines proclaim that meat, especially red meat, will kill us. How did a food we have eaten for millennia become so dangerous?

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Are High-Fat Dairy Products Better for You?

Isn’t it interesting how we are told that dairy products are vital to our health and well-being, yet we shouldn’t eat them in their natural, unprocessed form because that would be dangerous to our health?

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Carbohydrate Sensitivity Quiz

A 20-question carbohydrate sensitivity quiz to help you discover whether you might have pre-diabetes or insulin resistance and what you can do about it.

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Cholesterol Is Good for You

Fascinating facts about cholesterol—what it is, where it comes from, what it does in the body, and how it is connected to heart disease.

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